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IHC Podcast
Check out our latest episode!
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This month, we were honored to connect with Michael Andrews (he/him), a proud member of the Pyramid Lake Paiute, Kickapoo, Sac & Fox, and Ojibwe tribes. Michael works is the IHC Counseling Prevention Services Supervisor. During our insightful discussion, Michael shared details about the Native Youth Workforce Development Program open to self-identifying native youth, ages 1-17. This program provides youth with skills such as interview techniques, professional attire, resume building, and workplace etiquette. Participants receive a stipend and exposure to various career paths. Specifically tailored for native youth, it also serves as a mentorship program as they transition into the professional world.
"' Youth who participate in our Youth Workforce Development Program not only receive a stipend upon joining but also emerge from the program with increased confidence for interviews and a greater ease in responding to potential employers' questions.'"- Michael Andrews.
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My Vote, My Health | Mi Voto, Mi Salud
February 29th, 2024
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On February 29th, local leaders and health advocates united to announce a year-long, statewide initiative, targeting six counties, to address historically low voter turnout, in advance of the the March 5th primary election. The local partners include Indian Health Center of Santa Clara Valley, Gardner Health Services, Community Health Partnership and Working Partnerships USA.
As part of the My Vote, My Health™ initiative, they emphasized the crucial link between health care and voting. With only 33.34% of registered voters in Santa Clara County participating in the June 2022 primaries, disparities in civic engagement were evident. Latinos and young adults showed particularly low turnout rates.
Speakers, like Cindy Chavez, Supervisor of Santa Clara County's District 2 and our very own, Aundrea Contreras, Clinical Services Director at the Indian Health Center of Santa Clara Valley, brought their expertise to the forefront. They highlighted every vote's importance, stressing civic participation's impact on community health. Guadalupe Becerra, LVN, Clinic Manager at Gardner Health Services, shared insights from the frontline of healthcare delivery, emphasizing the tangible effects of policy decisions on patient well-being.
The event also featured representatives from advocacy groups such as Working Partnerships USA and the Community Health Partnership. Lucila Ortiz and Maria Noel Fernandez, along with Patricia Diaz, underscored the need for collaborative efforts to overcome barriers to voter engagement.
As evidenced by the data, Latinos and young adults were notably underrepresented in the electoral process. Through our efforts to empower community participation, our goal is to foster a democracy that is more inclusive and resilient. Your voice holds significance—make it count! Vote by March 5th, by mail or in person! Find your local voting center HERE.
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Indian Health Service Visits IHC
February 7th, 2024
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On Wednesday, February 7th, Roselyn Tso, the Director of the Indian Health Service (IHS) and Navajo Nation member, visited the Indian Health Center of Santa Clara Valley! As part of her site visit, she had an in-depth meeting with our Chiefs and CEO, Sonya Tetnowski, to discuss the needs of American Indians and Alaskan Natives in our community. During her visit, Ms. Tso toured our central medical location on Meridian Avenue, where she could view our state-of-the-art medical center and dental department. She also gained insights into the rich history and cultural significance of the Indian Health Center.
We're honored to have hosted Ms. Tso and grateful for the opportunity to showcase our commitment to ensuring the healing and wellness of our community. Stay tuned for more updates on our journey toward providing high-quality, comprehensive health care and cultural services!
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SJ Sharks - Native American Heritage Night
February 19th, 2024
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Celebrating cultural pride and sporting spirit, IHC joined forces with the San Jose Sharks (@SanJoseSharks) to host a remarkable Native Heritage Game on February 19th, 2024. Dropping the puck for the opening faceoff was our very own Vernon Medicine Cloud, IHC Inter-Tribal Resource Director, and igniting the excitement for an evening filled with tradition and teamwork!
Witnessing our community unite to uplift and support one another is a powerful reminder of our collective resilience! To access photos from this event, click here.
Keep up with all the latest IHC events by visiting our events calendar.
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Elder's Lunch Returns!
March 1st, 2024
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On Friday, March 1st, the Inter-Tribal Resource Department sponsored the second Elder's Lunch event of the year at the Community Wellness and Outreach fitness center. This month, we had health presentations, a few rounds of BINGO, and raffle prizes.
Health topics included "Skeletal Aging" by Ruben Vargas RDN (CWO dietitian) and Melissa Moreno with "Dental Health." We greatly appreciate our IHC staff, guest speakers, and community members who come together to make these events possible.
We are looking forward to having more gatherings throughout the calendar year!
For more information
Valerie Monteros | 408-445-3400 Ext—2551
vmonteros@ihcscv.org
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Stay Connected, Stay Informed!
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🎉 Stay in the loop with all the exciting events happening at IHC! 🎉
From health workshops to community gatherings, we've got it all covered! Visit our events page for the latest updates on IHC events, community happenings, and more! Take advantage of all of the action..
Visit our events calendar.
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Powwow Song & Dance
Every Tuesday from 6:00-7:30 PM
at Roosevelt Community Center 901 E. Santa Clara St. San Jose, CA 95116
Please bring water and dress comfortably. All ages are welcome!
Please RSVP with Justina Duran
jduran@ihcscv.org.
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Native Youth Empowerment Group
Join our Native Youth Empowerment Group once a month for youth ages 10-17! Our program provides a supportive and positive space that also offers:
- Cultural Education
- Leadership Opportunities
- Peer Support
- Community Connection
For more information on how Native youth can get involved, please contact Cultural Coordinator Justina Duran at jduran@ihcscv.org
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Healthy Coping Strategies
Some days can feel more overwhelming than others. Remember to practice healthy coping activities to help you safely navigate intense emotions such as fear, stress, depression, or anxiety.
To learn more about our Counseling Prevention Services, call (408) 960-0643. If you or someone you know needs immediate assistance, please call or text the 24/7 toll-free and confidential Suicide and Crisis Lifeline at 9-8-8.
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Protect your loved ones, know the risks of drug use!
Many people in our communities turn to drug use to cope with their mental health but it does more harm than help. Spreading awareness of the risks enables people to recognize the warning signs and seek help if someone they know is struggling with substance abuse. Let’s empower our communities to build healthier futures together, like and share to spread awareness!
To learn more about our IHC Behavioral Health Services, call (408) 445-8172. If you or someone you know needs immediate assistance, please call or text the 24/7 toll-free and confidential Suicide and Crisis Lifeline at 9-8-8.
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What We Can And Can't Control
The need to control every situation can cause a lot of stress and anxiety for ourselves and our relationships with others. That’s why it’s important to identify elements that are in our control. By letting go of what is not serving us, we can move on from constant cycles of stress. Taking care of your health and well-being is the best thing you can do for yourself.
To learn more about our IHC Counseling Prevention Services, call (408) 960-0643. If you or someone you know needs immediate assistance, please call or text the 24/7 toll-free and confidential Suicide and Crisis Lifeline at 9-8-8.
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Community Wellness & Outreach
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Mindful Meals
Tuesday, March 12th, 2024 from 5:00 pm - 6:30 pm.
- Fun and interactive mindful eating activities
- Yummy food discoveries with Ruben Vargas, RDN
- Cool tips on how to make every meal an adventure
- A chance to make new friends who love food as much as you do!
RSVP needed by March 8th
Littlebear Sanchez | 408-960-0644 Ext— 2554
littlebearsanchez@ihcscv.org
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Produce Mobile
Every third Friday of the month from 11:30 am - 1:30 pm.
Please note after April 2024, date, time and location may change.
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Fit Kids
Tuesday March 26th, 2024 from 05:00 - 06:00 pm
Exercise and win prizes with Nutrition and fitness presentations by Ruben Vargas (CWO Registered Dietician) and Daniel (CWO Fitness Coordinator).
For more information
Littlebear Sanchez | 408-960-0644 Ext— 2554
littlebearsanchez@ihcscv.org
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Inter-Tribal Resource Department
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Upcoming Events:
- Talking Circle at ConXion to Community
749 Story Rd #10, San Jose, CA 95122
Wednesday, March 13th, 2024 | Starts at 6:00 pm
- Movie Night at ConXion to Community
749 Story Rd #10, San Jose, CA 95122
Wednesday, March 20th, 2024
Doors open: 5:45 pm, Movie starts: 6:00 pm
- IHC BINGO/Night of Fun at ConXion to Community
749 Story Rd #10, San Jose, CA 95122
Wednesday, March 27th, 2024 | Starts at 6:00 pm
For more information
Mahon Walsh | mwalsh@ihcscv.org
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Two Spirit Group is Back for 2024
Join us every third Tuesday and Thursday of the month!
We are continuing our hybrid efforts, now on different days of the month.
- In person Lunch: Thursday, March 21st, 2024 from 12:00 - 1:00pm
- New Location: Admin Conference Room, 1211 Meridian Ave, San Jose, CA 95125
- Must RSVP with Stephanie Reynolds
(408) 914-0735 or sreynolds@ihcscv.org
- Online Group: Tuesday, March 19th, 2024 from 12:00 - 1:00 pm
- Register here: https: //bit.ly/TwoSpiritGroupOnline
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26th Annual Mexica New Year
Friday thru Sunday, March 15th - 17th. 2024
Emma Prusch Park
647 South King Road, San Jose, CA 95116
Free Event! Learn more here.
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