CEO Message
Representation matters!
We are proud to say that our agency and urban indigenous community were represented during two significant events for our county and city. On Tuesday, January 31, 2023, IHC Director of Development and Communications, Gerardo Loera, accompanied by his wife, Corina, provided a ceremonial opening and land acknowledgment for the State of the County Address and swearing in of County Board of Supervisor President, Susan Ellenberg. On Wednesday, February 1, 2023, they provided the same during the inauguration of San Jose’s 66th Mayor, Matt Mahan.
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66th San Jose Mayor Mahan's Inauguration Land Acknowledgement
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Stay connected with us!
We must stay connected to the community as we continue to provide comprehensive, whole-person healthcare, including medical, dental; counseling; WIC; and prevention services to over 22,000 patients in the Santa Clara Valley. For a comprehensive list of ways to stay connected, click the "Follow us!" button below.
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Sincerely,
Sonya Tetnowski
Chief Executive Officer
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We are excited to share the launch of our new monthly podcast. Join our IHC Director of Development and Communications, Gerardo Loera, and IHC Communications Coordinator, Wencie Hoang, as we reflect on 2022, dive deeper into the important topics of Advanced Appropriation and Advocacy, and share our vision for 2023. Tune in via Spotify or Youtube!
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IHC Podcast via Youtube
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NEW! Welcome to Our New Website
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Dear IHC community,
Our work has evolved significantly since our founding over 45 years ago. The mission of the Indian Health Center of Santa Clara Valley is to help ensure the survival and healing of American Indians/Alaskan Natives and our community by providing high quality, comprehensive health care and wellness services.
Services include nationally acclaimed medical, dental, counseling, WIC, and prevention services to over 22,000 patients. From Pediatrics to Elder Care, IHC takes pride in serving a patient population as diverse as the community in which it lives, while continuing to be the only agency in Santa Clara County that specializes in the unique health care needs of American Indians and Alaskan Natives.
Our work and our community relationships have grown and expanded rapidly. We are constantly working to improve the ways in which we serve you. We believe communication is the foundation for all good relationships. That’s why we are thrilled to share with you our completely redesigned website!
To explore our new website, click "View Website" below.
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The Youth Media Team is a project aiming to empower youth ages 16-24 to take action in social justice movements in the San Jose area through the art mediums of media. Through our program, youth will learn how to utilize algorithms, how to network with local organizations, and how to create deeper connections with the American Indian & Alaska Native community. We strongly encourage youth with an interest in content creation and social media marketing to apply no later than 2/10/23!
Scan the QR code or apply with the link below. More information about the program will be sent to participants after their application has been accepted.
Application link:
https://bit.ly/3YkE6cm
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Youth Workforce Development
Are you a Native youth between the ages 14-17 looking for a job and needing help writing your resume and cover letter? Or perhaps you are trying to prepare for your career after high school? We can help you!
Apply for the Youth Workforce Development Camp on April 12th and 13th from 9AM-5PM. There is limited space for this program, so please apply early! Orientation is required before this event.
Scan the QR code on the flyer or register with the link below to start your application. Details will be sent to participants after their application has been accepted. We hope to see you there!
Application link: https://bit.ly/IHCSCV-YWFD2023
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4 Things You Can Do For Your Mental Health This Month
Taking care of our mental health is important to manage stress. By learning how to manage our stress levels, you can reduce negative impacts on the mind and body such as:
- Immune System Inflammation
- Headaches
- Irritability
- Poor Concentration
- High Bblood Pressure
- Indigestion
- Fatigue
- Hormonal Imbalance
Here are four activities to help boost your mood.
#CultureIsPrevention #MentalHealthAwareness
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Meditation Techniques
Meditation is a medicine we can give to our mind and body. It shifts our focus to something that calms us. Meditation also helps us to stay centered and maintain inner peace.
The emotional and physical benefits of meditation can include:
- Reducing Stress
- Increasing Self-Awareness
- Reducing Negative Emotions
- Lowering Heart Rate
- Lowering Blood Pressure
Here are three types of medication techniques you can try.
To learn more about our Counseling Prevention Services, call (408) 960-0643. If you or someone you know needs immediate assistance, please call or text the 24/7 toll-free and confidential Suicide and Crisis Lifeline at 9-8-8.
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Powwow Song and Dance Class
Our Counseling Prevention Services invites community members to join us every Tuesday evening for in-person Powwow Song and Dance classes from 5:30PM-7:00PM back at Roosevelt Community Center. Please bring water and dress comfortably. All ages are welcome!
Note: Song & Dance will be cancelled on January 10, 2023 due to weather. We apologize for any inconvenience.
Please RSVP with jduran@ihcscv.org.
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Community Wellness & Outreach
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Virtual Fit Kids
Currently, Fit Kids is a virtual, monthly class. We may host in-person classes in the near future.
Patients and community members of all ages are welcome to join us for fitness activities, nutrition, and health topics. ZOOM link will be provided to any families interested in joining. Contact Valerie for more information.
- Date: Wednesday, February 22, 2023
- Time: 5:00-6:00pm
CWO Main Line: 408-960-0644 (Ext. 2551 Valerie Monteros)
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Produce Mobile
This is a friendly reminder that Produce Mobile for February 2023 will be on the first and third Wednesdays.
Beginning in March, we will be distributing once a month farmer's market style. (Dates TBD)
All food is available on a first-come, first-serve basis. New clients will be asked to provide information needed from Second Harvest. Families may take food for 1 alternative household as long as information for that household is provided. We ask that you park on Santa Clara Street, as the parking lot is reserved for staff during distribution hours. Please DO NOT block the bus stop.
- Location: 602 E Santa Clara St. San Jose, CA 95112
- Time: 11:30am-1:30pm (or until food runs out)
For more information, please call 408-960-0644.
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Two Spirit Group
This event is to serve as a safe space for people of the Two Spirit (LGBTQIA) community and allies.
When:
Join us every 2nd Friday of the month
(Except for the varying Fridays in May & November*)
from 12:00 - 1:00 pm.
Where:
- In-Person: 602 E Santa Clara St. San Jose, CA 95112
- Online: Zoom Meeting ID
- 921 2783 4751 (Password provided upon RSVP)
TO RSVP:
Call or email Marissa today!
Call: 408-960-0662
Email: Mhemstreet@ihcscv.org
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Healthy Adventures
Healthy Adventures is an in-person program for children ages 5-12.
The February program will be a 4-day program at Paul Moore Park. Kids and their families will engage in fitness activities led by our fitness coordinator Marissa Hemstreet. Ruben Vargas (Registered Dietician, RDN) and Vanessa Ruvalcaba (IHC Health Educator) will teach various nutrition and health topics.
- Location: Paul Moore Park, 1426 Hillsdale Ave. San Jose, CA 95118
- Date: Tuesday, 2/21 - Friday, 2/24
- Time: 11:00am- 1:00pm
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Save the Date! SV Pride
Stay tuned for more information!
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Inter-Tribal Resource Department
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Native American Honor Flight
Native Americans’ service to the U.S. is a complicated sacrifice of self by being willing to give your life to a country that has done unspeakable things for generations throughout the history of the U.S. Yet, Indigenous people have served at higher rates than any other population. They have served selflessly and with honor in every major conflict for more than 250 years.
Our way of saying to all our Native American Veterans, one more TOUR with HONOR!
If you are a Veteran or have a friend or family who is a Veteran, please share this great opportunity with them. All Native American Veterans are eligible to participate in the Honor Flight to Washington DC, where they will be honored for their service in the United States Armed Forces.
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February 2023 Events
All events are free and open to the public.
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