Thanks to everyone who attended the
Nutrition Workshop at Tremont Athletic Club!!
SMARTest Ways to Lose Weight How to Stick to Your Resolutions & Reach Your Goals for Good!
Miss the Workshop? Watch the recordingHERE!
UPCOMING WORKSHOPS
Decoding the Food Label Saturday February 15th at 3PM
Location: My Mindful Market in Willoughby
Learn About: What the Claims on the Package Really Mean
Register for the Workshop HERE!
What's Cooking in Britt's Kitchen??
PIZZA HUMMUS
It's your favorite creamy hummus with the tomato-y, and herb-y taste that you crave with pizza, but in dip form!
Check out how we made it HERE!
Here is the scoop for this week! Chew the right thing!